The benefits of working in a shift system
1. More pay
This is often the biggest driver. Indeed, night and weekend work carry a premium, which often make working in shifts more financially attractive than similar jobs in a traditional 9-to-5.
2. More free time during the day
Do you work the evening or night shift? Then you have the mornings free. Ideal for running errands, going to the dentist, or taking sports classes when it's quiet. No more hassle with busy shopping hours!
3. Shorter working week
In some shift systems, you work more hours per shift, which means you have to work fewer days per week. Think of 12-hour shifts, giving you 3 or 4 days off, for example. More time for hobbies, family or travel!
4. Less congestion stress
Do you work in the early morning or at night? Then you often avoid the infamous rush hours. That means less time in traffic jams, which saves stress and reduces travel time.
The disadvantages of working in shifts
1. Impact on your social life
This is the most frequently mentioned challenge. If you work when others are free (evenings, weekends), it can be difficult to meet up with friends and family. You need to plan your social calendar well.
2. Shifting your biological clock
Unregular working hours, especially night shifts, can disrupt your sleep rhythm. This requires discipline to maintain a stable sleep pattern and prevent health issues.
3. Adapting family life
If your partner and children have a standard 9-to-5 rhythm, you need to be creative to find quality time. It is essential to make clear agreements within the family about sleep times and rest.
It is essential to make clear agreements within the family about sleep times and rest.
4. Fatigue and focus
Aparticularly the transition between shifts (e.g. from an early shift to a late one) can be tiring. You need to pay close attention to your nutrition and rest to stay sharp and focused during your shift.
Is working in shifts right for you?
Working in shifts is a lifestyle. It offers financial and practical benefits, but also requires strong planning and the necessary resilience.
Our tip? Ask yourself:
- Am I a morning or an evening person?
- How important is the standard weekend for me?
- Can I sleep well at irregular times?
Are you ready to take on the challenge? Then take a quick look at our open vacancies with shifts!